Unclench Your Jaw - Digital Cross Stitch Pattern

Buy any 3 digital patterns for £7.50 or 4 for £10.00
(discount automatically applied at checkout)

You gave your jaw a little wiggle when you saw this, didn’t you? Same here.

It’s wild how much tension we store in our jaws—especially if you’re neurodivergent. Jaw clenching can sneak up as a stress response, and next thing you know, you're dealing with headaches or tooth trouble.

This cheerful little design is a vibrant, playful stitch that’s just the right size to hang on your wall—a gentle, visual nudge to unclench that jaw. It’s stitched on 14ct aida and sized to fit a square mount, or you can pop it in a hoop like I did here. Either way, it’s a cute reminder to let that tension go.

Key facts:

• Digital PDF counted cross stitch patterns only – no physical materials will be supplied. Your pattern will be emailed within 1 working day of receipt of your order.
• Recommended fabric: Zweigart 14ct white aida
• Thread colours required: DMC stranded cottons, 7 colours
• This pattern fits a 5 inch embroidery hoop
• Chart includes numbers and colours
• DMC thread key
• For personal use only

View the pattern as a kit here: Plan B cross stitch kit

Shop materials:

• Needlework fabrics
• Threads
• Elbesee Embroidery Hoops
• Pony Black tapestry needles
• Purchase as a kit instead

Delivery of your pattern:
This pattern is not for instant download. The pattern will be sent by email within 1 working day of order.

Due to the nature of digital products, no refunds can be issued once your pattern has been sent.

Note:
Images of the finished pieces are for illustration purposes only. You will receive your counted cross stitch pattern in PDF format. No physical materials will be supplied.

Copyright:
Copyright for this product belongs to Flowing Fibres, all rights reserved. Please respect our intellectual property by not using our images or reselling our products and patterns without explicit prior consent, either in their original or an adapted form.